One-To-One & Personal Yoga Sessions
Further Information Available Upon Request.
Namaste
As the light summer months are upon us,
Let your breath deepen,
Open your eyes and see life in full bloom around you,
Be present in this moment,
Even if for a moment, be still, be here, be now...
Om Shanti
Lisa x
6 - 8pm - Friday Evening's - Monthly Restorative Yin & Relaxation Class in Dyserth.
Contact me for our upcoming dates and booking.
4th to 6th Dec 2009 - Yoga & Story Telling
A Pre Christmas Weekend Retreat to Practice Yoga & Relax with Lisa & Story Telling with Andy Harrop from Heritage Tales at Trigonos Retreat Centre, Snowdonia National Park. (Click here to visit Trigonos web site.)
June 2010 - Yoga in The Sun
A week long Yoga & Pranayama Immersion Retreat with Lisa in Andalucia.
Located in Dyserth. In this magical area of North Wales, only 20 minutes from Chester, is a dedicated Yoga & Meditation Space, “LC Yoga Cabin”. Here we will hold monthly Yoga & Philosophy Groups and smaller Yoga Practices, aimed at deepening & developing & discussing your questions & thoughts on Yoga & Life.
Your thoughts on - Karma - The cycling of life and energy -
Come along to our next discussion group
Contact me for our next summer meeting date.
Pre-Christmas Yoga Retreat Weekend 4th - 6th December 2009 in Snowdonia North Wales. Join me for the popular weeknd away from the rush and stress of Christmas. With Special Guest from Heritage Tails, Story Teller Andrew Harrop-Smith.
Yoga In The Sun - June 2010 Week Long Yoga Retreat in Andalucia, Spain. Bookings are now being taken for a delux week of Yoga In The Sun. Please contact me for further information and booking.
Let your breath deepen,
Open your eyes and see life in full bloom around you,
Be present in this moment,
Even if for a moment, be still, be here, be now...
Om Shanti
Lisa x
WORKSHOPS FOR 2009
For a New and Exciting Experience for 2009 why not come along and practice with Lisa C Foden, British Wheel of Yoga Instructor, and a wonderful range of guest instructors from many Yoga backgrounds, bringing new and exciting energies to Lisa’s LC Yoga Events for 2009. |
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| Sat 25th July | Developing Your Yoga - Afternoon Development Workshop | 1pm - 4pm |
| Lifestyle Fitness, Connahs Quay, North Wales | ||
| Cost - £20 | ||
| Click here to download the booking form in Adobe Reader pdf format. | ||
NEW CLASS
6 - 8pm - Friday Evening's - Monthly Restorative Yin & Relaxation Class in Dyserth.
Contact me for our upcoming dates and booking.
RETREATS FOR 2009
4th to 6th Dec 2009 - Yoga & Story Telling
A Pre Christmas Weekend Retreat to Practice Yoga & Relax with Lisa & Story Telling with Andy Harrop from Heritage Tales at Trigonos Retreat Centre, Snowdonia National Park. (Click here to visit Trigonos web site.)
June 2010 - Yoga in The Sun
A week long Yoga & Pranayama Immersion Retreat with Lisa in Andalucia.
*** Yoga & Philosophy Group ***
Located in Dyserth. In this magical area of North Wales, only 20 minutes from Chester, is a dedicated Yoga & Meditation Space, “LC Yoga Cabin”. Here we will hold monthly Yoga & Philosophy Groups and smaller Yoga Practices, aimed at deepening & developing & discussing your questions & thoughts on Yoga & Life.
Your thoughts on - Karma - The cycling of life and energy -
Come along to our next discussion group
Contact me for our next summer meeting date.
- - - ADVANCED NOTICE - - -
Pre-Christmas Yoga Retreat Weekend 4th - 6th December 2009 in Snowdonia North Wales. Join me for the popular weeknd away from the rush and stress of Christmas. With Special Guest from Heritage Tails, Story Teller Andrew Harrop-Smith.
Yoga In The Sun - June 2010 Week Long Yoga Retreat in Andalucia, Spain. Bookings are now being taken for a delux week of Yoga In The Sun. Please contact me for further information and booking.
TEACHING SCHEDULE
Mon |
Tues |
Wed |
Thurs |
Fri |
10 - 11 am Hatha Yoga "Morning Stretch" |
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| 11.30 am - 1 pm Hatha Yoga Crabwall Manor Chester |
11 - 12 pm Hatha Yoga "Awaken Your Body" Carden Park Hotel Nr Wrexham |
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7.15 - 8.15 pm Lifestyle Fitness Deeside College Connahs Quay |
6.30 - 7.30 pm Hatha Yoga Crabwall Manor Chester |
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8.00 - 9.15 pm Hatha Yoga and Relaxation Mancot Church Hall |
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For further information on any of the above classes or One-to-One Sessions please feel free to email me at LCYoga@aol.com
Om shanti
Lisa
