One-To-One & Personal Yoga Sessions
Further Information Available Upon Request.
Namaste Yogis
My new web site is presently being designed and built for
me so in the meantime I thought I would just give you details of my latest
Workshops, Retreats and Teaching Schedule.
Please contact me for further information.
Charity Yoga Day - Great Success
A HUGE thank you to all of you who attended our Charity Yoga Day at Crabwall Manor on the Bank Holiday Weekend. It was a great success - we raised £580 for Habitat For Humanity. So Thank You to all who attended and shared your wonderful energy and wonderful yoga practice with Myself, Ange and Jo.
NEW YOGA CLASS - Hatha Yoga & Relaxation.
Starting Monday 4th August
Monday's 1 - 2pm, Dyserth Community Hall, Cwm Road, Dyserth.
Friday 28th November 2008 to Sunday 30th November 2008
Reduce Your Carbon Footprint & Walk the Yoga Way
Join me on this weekend of Yoga designed to reduce your carbon footprint and Give Something Back to the Universe that surrounds you, with a Yogic Approach to the Christmas Season.
Trigonos Retreat Centre, Snowdonia National Park. (Click here to visit Trigonos web site.)
Cost: £235.00 (Including all Yoga Tuition, Accommodation, Food & Refreshments.)
Further details and booking form as a Word Document or an Adobe Reader pdf.
Yoga Philosophy Group
Located in Dyserth. In this magical area of North Wales, only 20 minutes from Chester, is a dedicated Yoga & Meditation Space, “LC Yoga Cabin”. Here we will hold monthly Yoga & Philosophy Groups and smaller Yoga Practices, aimed at deepening & developing & discussing your questions & thoughts on Yoga & Life. See www.LCYoga.co.uk for upcoming dates.
5th – 7th June 2009 Summer Retreat with Lisa Foden & Erin Fleming.
Please contact me for further information.
***NEWS***
Charity Yoga Day - Great Success
A HUGE thank you to all of you who attended our Charity Yoga Day at Crabwall Manor on the Bank Holiday Weekend. It was a great success - we raised £580 for Habitat For Humanity. So Thank You to all who attended and shared your wonderful energy and wonderful yoga practice with Myself, Ange and Jo.
NEW YOGA CLASS - Hatha Yoga & Relaxation.
Starting Monday 4th August
Monday's 1 - 2pm, Dyserth Community Hall, Cwm Road, Dyserth.
WORKSHOPS FOR 2008
| For a New and Exciting
Experience for 2008 why not come along and practice with Lisa C Foden, British Wheel of Yoga Instructor, and a wonderful range of guest instructors from many Yoga backgrounds, bringing new and exciting energies to Lisa’s LC Yoga Events for 2008. Our Workshops will take place at – Mancot Church Hall, Mancot, Nr Chester, CH5 2BE. Updated details and booking form as a Word Document or an Adobe Reader pdf. | ||
| Saturday 6th September | Yoga for Balance | 10am – 12.30pm |
| This mornings’ session is designed specifically to bring balance back into your life and body. With Traditional Hatha Yoga, Yin Yoga, aimed at Strength and Flexibility Movements. | ||
| Teas & Snack Provided | Cost - £15 waged £10 unwaged | |
| Saturday 1st November | Yin Stretch into Yoga Nidra | 10am – 12.30pm |
| A morning practice of gentle yet deep stretching on a Yin Yoga Practice followed by a Yoga Nidra – which is a Deep Yogic Relaxation. | ||
| Teas & Snack Provided | Cost - £15 waged £10 unwaged | |
RETREATS FOR 2008
Friday 28th November 2008 to Sunday 30th November 2008
Reduce Your Carbon Footprint & Walk the Yoga Way
Join me on this weekend of Yoga designed to reduce your carbon footprint and Give Something Back to the Universe that surrounds you, with a Yogic Approach to the Christmas Season.
Trigonos Retreat Centre, Snowdonia National Park. (Click here to visit Trigonos web site.)
Cost: £235.00 (Including all Yoga Tuition, Accommodation, Food & Refreshments.)
Further details and booking form as a Word Document or an Adobe Reader pdf.
*** COMING SOON ***
Yoga Philosophy Group
Located in Dyserth. In this magical area of North Wales, only 20 minutes from Chester, is a dedicated Yoga & Meditation Space, “LC Yoga Cabin”. Here we will hold monthly Yoga & Philosophy Groups and smaller Yoga Practices, aimed at deepening & developing & discussing your questions & thoughts on Yoga & Life. See www.LCYoga.co.uk for upcoming dates.
RETREATS - Advanced Notice
5th – 7th June 2009 Summer Retreat with Lisa Foden & Erin Fleming.
TEACHING SCHEDULE
Mon |
Tues |
Wed |
Thurs |
Fri |
10 - 11 am Hatha Yoga "Morning Stretch" | ||||
1 - 2 pm Hatha Yoga & Relaxation Dyserth Community Hall, Cwm Road, Dyserth |
11.30
am - 1 pm Hatha Yoga Crabwall Manor Chester |
11
- 12 pm Hatha Yoga "Awaken Your Body" Carden Park Hotel Nr Wrexham | ||
7.15 - 8.15 pm Lifestyle Fitness Deeside College Connahs Quay |
6.30
- 7.30 pm Hatha Yoga Crabwall Manor Chester |
|||
8.00 - 9.15 pm Hatha Yoga and Relaxation Mancot Church Hall |
||||
For further information on any of the above classes or
One-to-One Sessions please feel free to email me at LCYoga@aol.com
Om shanti
Lisa
