| Monday | Tuesday | Wednesday | Thursday | Friday |
| One To One Instruction (Booking Required) |
One To One Instruction (Booking Required) |
One To One Instruction & Educational Yoga Instruction (Booking Required) |
10.30 - 11.30 am Yin Yoga |
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| 11.30 - 12.20 pm Hatha Yoga Carden Park Spa Hotel Near Wrexham |
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| 6.00 - 7.00 pm Yoga Tone Lifestyle Fitness Connahs Quay |
Yoga Workshops LCYoga Cabin, Dyserth (Booking Required) |
6.00 - 8.00 pm Yin Yoga & Nada Yoga Nidra LCYoga Cabin, Dyserth (Booking Required) |
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| 7.15 - 8.30 pm Hatha Yoga & Relaxation Lifestyle Fitness Connahs Quay |
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| 8.00 pm Introduction To Kundalini Yoga LCYoga Cabin, Dyserth (Booking Required) |
8.00 - 9.15 pm Hatha Yoga and Relaxation Mancot Church Hall |
For further information on any of the above classes or One-2-One Sessions please feel free to email me at LCYoga@aol.com.
