Lisa's Schedule
Monday Tuesday Wednesday Thursday Friday
         
        10 - 11 am
Hatha Yoga
"Morning Stretch"
        11 - 12 pm
Hatha Yoga
"Awaken Your Body"

Carden Park Hotel
Nr Wrexham
         
         
         
7.15 - 8.15 pm
Lifestyle Fitness
Deeside College
Connahs Quay
       
    8.00 - 9.15 pm
Hatha Yoga
and Relaxation

Mancot Church Hall
 
   

For further information on any of the above classes or One-2-One Sessions please feel free to email me at LCYoga@aol.com.