
| Monday | Tuesday | Wednesday | Thursday | Friday |
| 10 - 11 am Hatha Yoga "Morning Stretch" |
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| 11 - 12 pm Hatha Yoga "Awaken Your Body" Carden Park Hotel Nr Wrexham |
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| 7.15 - 8.15 pm Lifestyle Fitness Deeside College Connahs Quay |
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| 8.00 - 9.15 pm Hatha Yoga and Relaxation Mancot Church Hall |
For further information on any of the above classes or One-2-One Sessions please feel free to email me at LCYoga@aol.com.