Namaste
Weekly Classes
Our weekly classes include, Hatha Yoga, Yin Yoga, Yoga Tone & Kundalini Yoga at LCYoga Cabin.
These classes are developmental & run in six week blocks.
About Lisa C
Lisa C is a full time British Wheel of Yoga Instructor specialising in Hatha Yoga, Yin Yoga, Nada Yoga Nidra & Kundalini Yoga.
With 13plus years teaching experience Lisa can offer the session that you need.
Yoga is her passion
Yoga is her life
Yoga is her love
LCYoga Provides
Peace Of Body & Mind
Deeper Connection
Our workshops and retreats offer you the opportunity to deepen your connection with your true authentic self.
Giving you extended dedicated timeout from your busy life, to remember your own purpose, to reconnect & to ground.
Workshops & Retreats are offered through North Wales, The UK & Worldwide.
About LCYoga
As a Full Time British Wheel of Yoga Instructor Lisa offers a range of Traditional Hatha Yoga, Yin Yoga, Nada Yoga Nidra, Guided Relaxation & Kundalini Yoga.
Regardless of your age, experience and ability Lisa can offer the session that you need.
With 13 plus years of teaching experience Lisa teaches throughout the North Wales Region on a regular basis and offer both private and corporate workshops and events, weekly classes, monthly and annual workshops, weekend and week long yoga retreats and organise several Yoga and Health Festivals and workshops throughout the year.
Yoga is For Everyone.
Yoga with Lisa C is fun, calming & balancing.
For Lisa, Yoga is a practice which maintains the balance within everyday life, it enables her to face the challenges of life, while maintaining dignity, grace & Joy.
Connect with LCYoga today & find out what real life joy is, & learn to live out your dharma (life’s purpose).
Find Peace Of Body & Mind with LCYoga.
Styles of Yoga
Hatha Yoga
The traditional umbrella style of yoga is a blend of Asana (postures), Pranayama (breath control), Meditation and Relaxation, aimed at deep inner mental and physical balance. The Key to Physical Balance.
Yoga Tone
~ Using Traditional Hatha Yoga Asana to develop strength and tone to the whole body. The key to strength.
Kundalini Yoga
A Modern Slant on the Traditional Meditational practice of Kundalini as taught by Yogi Bhajan. Using techniques to control the breath, mind and body. We use Asana, Pranayama, Mantra (sound) and Meditation to provide a truly wonderful experience of deep inner peace. Releasing your true potential. The Key to Mental Balance.
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Yin Yoga
A deep inner stretch, challenging for the mind, stretching for the body. Yin is perfect for rehabilitation of tight or injured joints or muscles. An ideal balance to every day physical activity. The Key to Rehabilitation.
Yoga Nidra
~ A deep guided relaxation technique, specifically designed for lower the blood pressure and release the pressures of life. Yoga Nidra is restorative and gentle. Sometimes known as the Yogic Sleep, just 30 minutes is equivalent to 3 hours sleep regeneration. Relax Stay Young. The Key to Youth.
Sound Bath
~ A truly blissful experience of deep cellular relaxation and renewal. The sound of the Tibetan Bowls will reset the structure of your mind, emotions and body. The Key to Raising Your Energy.
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